Episode 10: "The Five-Star Life featuring renowned sports psychologist, Dr. Mo Pickens”
Description:
Your Mental Game Changes Everything | Sports Psychologist Dr. Mo Pickens
What separates good athletes from great ones? Often, it’s not physical ability—it’s what’s happening between their ears.
In this episode of the Five Star Life Podcast, we sit down with renowned sports psychologist Dr. Mo Pickens, who has worked with professional golfers on the PGA Tour and athletes at every level to strengthen their mental game and perform under pressure.
Dr. Mo breaks down the power of positive self-talk, mental toughness, confidence, and controlling intrusive thoughts—and why learning to manage your mind can change the way you perform not only in sports, but in work, parenting, relationships, and everyday life.
Britney and Caleb have seen Dr. Mo’s impact firsthand. He has personally worked with their young athletes, helping them build confidence in their games and develop the mental tools to handle pressure, mistakes, and self-doubt.
Parents of young athletes: this is an episode you don’t want to miss. The mental skills your child develops in sports can become tools they carry for the rest of their life. Whether you’re an athlete, parent, coach, business leader, or simply someone who wants to become mentally stronger, this conversation is for you.
Watch the full episode with Dr. Mo Pickens and learn how to train your mind for sports—and for life.
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